The Ultimate Guide to Using Toners
If you’re passionate about skincare, you’ve likely come across the term “toner.” As the Korean beauty trend continues to influence global skincare routines, the wisdom shared by skincare experts becomes even more valuable. Today, we’ll be diving deep into the role of toners in skincare, guided by insights from Dr. Lee Sang-Uk, a renowned dermatologist who has been practicing in Seoul’s Gangnam district for over 10 years. Dr. Lee, known for his honest and straightforward approach to skincare, has gained widespread popularity with his YouTube channel, which now boasts over 700,000 subscribers. He emphasizes safe, effective skincare tips that everyone can incorporate, whether at home or with professional help.
Dr. Lee’s goal isn’t just to treat his patients in his clinic but to make the world a better place, one glowing face at a time. He’s a voice of honesty in an industry sometimes clouded by commercial interests. Instead of promoting unnecessary treatments, Dr. Lee focuses on effective, evidence-based skincare solutions, which is why his advice resonates so deeply, not just in Korea but across the globe. In this blog, we’ll explore the most effective ways to incorporate toners into your routine, based on Dr. Lee’s expertise. If you find these tips helpful, don’t forget to share them with your friends and loved ones who are also interested in achieving healthy, radiant skin.
Source: https://www.youtube.com/watch?v=RUbbO5Ln_wE&t=59s
What Is a Toner? Understanding Its Role in Skincare
Toners are often seen as an essential part of a skincare routine, but many are unsure of their true purpose. In Dr. Lee’s clinic, toners are used for a very specific reason: to help balance the skin’s pH and remove any remaining impurities after cleansing. But not all toners are created equal, and their role has evolved over time.
The Traditional Purpose of Toners
Originally, toners were created to remove any remaining dirt, oil, or makeup after cleansing. They were also formulated to help balance the skin’s pH after the alkaline nature of soap-based cleansers. Many toners today, however, go beyond just cleansing and act as hydrators or skin boosters.
Most toners contain purified water and butylene glycol, which creates a thin, hydrating layer on the skin. But while toners may feel refreshing, they often don’t provide the deep hydration some people expect. That’s because water alone can’t lock moisture into the skin.
Are Toners Really Necessary?
The question of whether you need a toner is one Dr. Lee addresses frequently. While it’s often marketed as an essential part of your skincare routine, the reality is that toners are not always necessary. In fact, their primary purpose—balancing the skin’s pH—has been largely mitigated by modern, pH-balanced cleansers. Many people today, especially those who double cleanse, don’t need a toner to restore pH or remove residual makeup.
That said, toners do have their place. For people who wear heavy makeup or apply multiple layers of sunscreen, toners can help remove leftover residue. They’re also beneficial for individuals with oily skin who want to remove excess oil and tighten their pores after cleansing. However, for those with sensitive skin or skin inflammation, toners might do more harm than good.
Types of Toners and Their Uses
There are several types of toners, each serving a different function. Here’s a breakdown of the most common types you’ll encounter:
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Astringent Toners
These are designed for oily or acne-prone skin, as they contain ingredients that help shrink pores and reduce excess oil. While effective, they may be too harsh for sensitive skin. -
Hydrating Toners
These toners are formulated with moisturizing ingredients like glycerin and hyaluronic acid. They’re ideal for dry skin, offering a boost of hydration after cleansing. Dr. Lee often recommends using a hydrating toner during the colder months when skin tends to get dry. -
Exfoliating Toners
These toners contain mild exfoliants like alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs), which help to remove dead skin cells and improve skin texture. They are especially useful for people with uneven skin tone or clogged pores. -
Spray Toners
A lighter alternative, spray toners provide a quick mist of hydration, perfect for freshening up during the day. While they are convenient, they may not provide the same deep penetration as traditional toners.
How to Apply Toners Correctly
When using toners, the method of application matters. Dr. Lee emphasizes the importance of using a toner in a way that benefits your skin without causing irritation. Here are some tips for the right application:
- Pat, Don’t Rub: Avoid rubbing your skin when applying a toner. Instead, pour a small amount of toner onto your hands and gently press it into your skin. This will help your skin absorb the product without causing irritation.
- Use the Right Tool: If you prefer to use a cotton pad, make sure it’s well-moistened with toner to avoid skin abrasions. Dr. Lee recommends lightly dampening the cotton pad with water before applying toner, as this helps prevent friction.
- Avoid Overuse: While toners can be useful, they shouldn’t be applied excessively. If you’re using a more astringent toner, don’t apply it daily. Instead, reserve it for days when you’ve worn heavy makeup or have particularly oily skin.
What to Look for When Choosing a Toner
Choosing the right toner depends on your skin type and needs. When evaluating a toner, check the ingredients carefully. Dr. Lee advises avoiding toners with high alcohol content, as these can dry out and irritate the skin. Look for toners with hydrating ingredients like glycerin or hyaluronic acid if you have dry skin, or exfoliating agents if you need to address acne or texture issues.
Some toners, especially those with butylene glycol, help to form a moisture barrier on the skin, which is excellent for preventing water loss, especially in dry conditions.
Conclusion: Is a Toner Right for You?
Ultimately, toners are not a one-size-fits-all solution. Dr. Lee recommends that you assess your skin’s needs before adding a toner to your routine. For those with healthy, balanced skin, toners may be unnecessary. However, for those with oily skin, acne, or who regularly wear heavy makeup, toners can play a crucial role in maintaining clear, healthy skin.
Remember, skincare should be about simplicity and effectiveness. The most important thing is to listen to your skin and avoid overcomplicating your routine with unnecessary products.
If you’re unsure about what’s right for you, consult a dermatologist like Dr. Lee, who advocates for safe, personalized skincare.
Feel free to share this article with your friends and family who are looking to enhance their skincare routine, and always keep an eye on what works best for your skin!
Share Your Thoughts
Do you use toner in your routine? Which type works best for you? Let us know in the comments below!